Shopping at the supermarket or beauty store to shop for products to treat your skin is a daunting task, to be honest. There is row after row of products claiming to have younger, healthier, more radiant skin. Have you considered reading all the ingredients in these products? If yes, you’ve likely seen an endless number of ingredients, many of which are a mystery for the majority of us. Since you are the most visible aspect of your body, and it is the first thing you see, it should be gorgeous and flawless.
There are thankfully some healthy skincare tips and guidelines that can help you get that beautiful glow, but with no harmful chemicals. We are aware of how important your skin to you. That’s why we provide organic treatments for your skin, including Acupuncture facial rejuvenation, acupuncture, and microcurrent facial toning. These treatments are specifically designed so that your face looks healthy and radiant. We adopt an integrated approach to beauty and health care, and are committed to providing our clients with the appropriate tools and resources to help them attain an optimal level of health and beauty.
In the meantime, here are some useful tips to incorporate into your routine to have beautiful skin inherently:
Before showering it is recommended to scrub your skin with the use of a soft brush. A practice widely used by traditional medicine practitioners, exfoliation seeks to remove dead skin cells. This this in turn helps the skin to cleanse. Dry brush exfoliation is believed to boost circulation and decrease puffiness.
Be Aware of Your Diet and Habits of Digestion
As a holistic medical clinic, we adhere to the principle that healthy skin is an indication of a functioning digestive system. If your body is deficient in fluids and is not consuming enough fiber, it can influence how your skin appears. It is recommended to drink plenty of fluids and include whole grains as well as vegetables (such as apples) and high-fiber foods, legumes, and beans in your diet every day to boost your digestion and your skin.
Avoid harsh cleansers. Your skin doesn’t need to be scrubbed till it’s raw or clean, and that’s the reason you need to take note of the products you’re using to wash your skin. Find gentle, non-detergent cleaners that include gels, milks, or foams. Also, take an inspection of the ingredient label to ensure they are only made up of gentle natural surfactants.
Avoid fragrances. Most people don’t realize this, but scent is the leading cause of allergic reactions on the skin. This is particularly relevant if you suffer from sensitive skin. Due to this, make certain to choose products that declare they are fragrance-free. Even those that claim they are not fragrance-free usually contain tiny quantities of fragrance to cover the scent of ingredients.
Pick your Moisturizer Wisely
Your moisturizer of choice will provide you with moisture and also protect. Choose a moisturizer made of plants (think natural oils butters, butters, and essential fat acids) which are loaded with antioxidants that come from natural sources, as well as non-irritating sunblocks that are not irritating, like titanium dioxide and zinc oxide.
Implementing a natural and healthy regimen for skin care will help to help you achieve glowing, beautiful skin. It doesn’t matter if you have an irritable skin type that’s been causing problems for you over the past few long or are just trying to find ways to provide your skin with the boost it requires, without the harmful chemicals, these suggestions will guide you towards the proper direction. To learn more about Denver Holistic’s organic skincare services, please get in touch with us!